We AVOID THE FLU by strengthening our immune systems. Here are some good facts & what Steve & I do to stay healthy...

We AVOID THE FLU SHOT: According to Dr. J. Anthony Morris, the former Chief Vaccine Control Officer at the FDA, “There is no evidence that any influenza vaccine, thus far developed, is effective in preventing or mitigating any attack of influenza.” When you also consider the toxic mixture of chemicals found in the flu vaccine, the decision becomes a no brainer. Among the vaccine’s ingredients are such toxins as ethylene glycol (a.k.a. antifreeze), formaldehyde (a known carcinogen), aluminum (linked to Alzheimer’s Disease and known to produce cancer in mice) and thimerosol (a form of mercury, the most toxic of all heavy metals). Thimerosol has had so much scrutiny in the past decade that it has been banned in all childhood vaccinations in the United States, yet it still remains in the influenza vaccine today. 
This year the flu season doesn’t have to get you down. Take good care of your body and we have a good chance of being rewarded with a lifetime of good health.  

EXCERCISE: Exercising for 30 to 60 minutes daily can give your immune system the extra kick that it needs. A study conducted by David Nieman at Appalachian State University found that people who walked regularly for 12 weeks had half the number of colds and sore throats as people who were less active. 

SLEEP: Getting a good night’s sleep is essential for the immune system to recharge itself. An overly fatigued body doesn’t have the necessary strength to fight off infections. With 8 hours a night of solid sleep, your body will be ready to face a new day and ward off pesky invaders.
Center For New Medicine, Irvine, CA

WHAT STEVE & I DO TO STAY HEALTHY, EVEN WHEN PEOPLE ARE SICK AROUND US...

We DRINK PLENTY OF HYDRATING FLUIDS LIKE WATER, Green juices...

We eat a GOOD QUALITY, WHOLE FOOD, GERSON DIET which is high potassium, low fat, low salt: VEGETABLES!!! This is the majority of what we eat each day!!! 

We AVOID DAIRY & SUGAR: Feeds bacteria...

We drink LIQUID COLLOIDAL BENTONITE all through the day:
We only use VitratoxColloidal Detoxificant Bentonite, which I've personally used all my life. It's safe & it works, so my parents gave it to me regularly even as an infant to avoid getting sick. At the first sign of getting sick, starting to cough, sneeze or runny nose, we would take bentonite many times throughout the day on an empty stomach
Our Detoxificant is a natural and powerful detoxicant derived from bentonite, a mineral-rich volcanic clay. For centuries, native tribes around the world have recognized and benefited from the healing properties of bentonite clay in internal and external applications. In the early 20th century, bentonite clay was used by the British Army in India to treat acute bacterial food poisoning and in China to help treat cholera. We use a special process to refine the raw bentonite clay to remove mica, dirt and other impurities, in order to concentrate the active detoxifying ingredient, montmorillonite ("mont-mor-ill-o-nite"). This procedure places montmorillonite into a colloidal suspension and retains its innate negative charge. These properties allow the powerful adsorption (physical binding) of positively charged substances. (Most metabolic, environmental, and chemical wastes are positively charged.) Montmorillonite possesses the ability to adsorb about 40 times its own weight in positively charged substances present in the alimentary canal. Because montomorillonite has such strong adsorptive properties and is not digested, it tightly binds material to be excreted.

HIGH DOSES OF GOOD QUALITY VIT C many times in the day. We use Vitratox Natural Source Vitamin C & add a tablespoon of Metabolic Maintenance Reduced Acidity Vitamin C powder to 32 oz water & drink throughout the day. And many people will get Vitamin C drips at their doctors office. To find a good doctor, go to
www.aaemonline.org or www.acam.org

ECHINACEA a few times a day: We like Nature's Answer non-alcohol Echinacea (glycerite). We do not sell this.